Sunday, December 7, 2008

The Weekend Skinny....



Another big week of activities and results over here at Fleet Feet. Here is the Weekly Update:
Kami Semick of Bend, Oregon won The North Face Trail Running championships in Marin this weekend. A tough trail 50 miler with over 10,000 feet of climbing. It assembled the deepest field in an ultramarathon race this year and Kami won, pursing the $10,000 winner's award. So, if you see her, make her buy you a drink or something!
Sean Meissner, manager of our Fleet Feet store, went down to California International Marathon and took care of business by running a 2:39 marathon (50th overall). Also, big congrats to Jeff Caba (35th overall) who posted a personal PR of 2:36, and Glenn Miller who ran a 3:26... not quite the time he was looking for but a solid result, nonetheless.
Fleet Feet also started our Sunday morning runs. We will meet every Sunday at 8:30 a.m. and run approximately 5-10 miles (depending what group you are paired with). Lots of people and different paces so no one should feel intimidated! Come check it out. We'll reward you with some hot chocolate or a cup of coffee when you finish up!
On Monday nights at 6:00 PM, we'll continue our new strength program with Cynthia Ratzman. It is an amazing class. Lots of different stations and we have room to spread out in the shop and really get an amazing workout. Its only $5.00 and if you come once, I guarantee you will be hooked!
On Wednesday nights we have our "headlamp run" at 6:00 PM followed by yoga at 7 PM. Don't have a headlamp? Don't worry, we'll let you borrow one or we have them in stock to purchase!
For more info on our programs and runs, click here
If you come to any of these events, you are automatically entered in our Winter Warrior Program. This is where you get points for each workout and can earn gift certificates, T-Shirts, bags, etc. For more info, click here
Lastly, don't forget your friends and family members who are runners this Christmas. We are stocked with lots of fun goodies and ideas for the stocking and under the tree. Need some ideas? Click here.
All right, we've done our part. Lots of events and runs for you to stay in shape this winter. All you need to do is show up and join in on the fun.
See you soon!
Aloha,
Rod B.

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