Sunday, November 1, 2009

The Best Grocery List Of All Time

Most supermarkets stock more than 30,000 items, yet everytime we race up and down the isles of the grocery store, we toss into our carts the same 10-15 foods. So for the next trip to the grocery store, think about adding these items.
3.Sweet Potatoes
4.Whole Grain Cereal With Protien
6.Canned Black Beans
7.Mixed Salad Greens
9. Whole Grain Bread
10.Frozen Stir-Fry Veggies
11.Whole Grain Pasta
13.Frozen Mixed Berries
14.Dark Chocolate
15.Low-Fat Yogurt

There you have it, a list(from runners world), that I thought I would share with you!
To follow......why some of these items!!

No comments: