Tuesday, January 20, 2009

Monday Strength Training

I just want to stop and take time to thank all of the loyal and the first timers that join us for our great classes we have here at Fleet Feet.
Monday night we had another great turnout and a great workout being put through the ringer by our great instructor Cynthia Ratzman of Accelerated Fitness. Everybody seems to enjoy these tough but very sociable workouts.
If you are a reader of the Fleet Feet blog and have not joined us for a strength training workout, please do so, it will be tough but very enjoyable.


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